Please excuse me for not posting on the first of November!!
I will be sure to post an extra post this month! 30 posts in 30 days.
Besides...I am a chef, and taking inventory throws a wrench in the gears.
I still managed to get a great swim in yesterday afternoon. 1 mile
Today has been a great day so far. I have been looking at a triathlon bike. I will just leave it at that.
Brick workout starts now with hill running for about 5 miles. Then I will swim 1 mile at Waikoloa Pool, followed by a 25 mile bike. Then it is down to the beach to shower and get to work.
My Ankylosing Spondylitis isn't bothering me in the slightest today, but I am still feeling some action in the form of a right shin splint. I hope it goes away before the race on the 18th.
Ok!! Everyone have a great weekend. Stretch and stay motivated with what is in front of you! Think healthy=be healthy!!!
Please be sure to stay tuned for my training blog as November is to remember!!
My crazy quest for IRONMAN
I am on a mission to raise awareness and money for Ankylosing Spondylitis(A.S.) and arthritis through my competitions and rise to the top as a professional triathlete with A.S.. IRONMAN 2013 here I come. I have been training extremely hard and I won't stop until I get there!!!
"ENDURANCE For Ankylosing Spondylitis"
- ▼ November (7)