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"ENDURANCE for Ankylosing Spondylitis"

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For all of your Cycling and Triathlon needs, please contact the Bike Works Beach and Sports Ohana!! Schedule a trip to Hawaii and Join us for a group ride!!

Oomph! Sports

Oomph! Sports
Oomph Sports handmakes well constructed, comfortable athletic apparel.

PocketFuel

PocketFuel
PocketFuel was created by athletes for athletes with a passion for fueling a high energy, active, healthy lifestyle. Blending work and play, passion and power!!

Chamois Butt'r

Chamois Butt'r
Every Endurance Athlete's BEST FRIEND!!!

Skora Running

Skora Running
Run Real!!

Niupure

Niupure
Please click on the link above for more information about Niupure. A natural immune booster and antioxidant that works wonders for Helgi

Keauhou Veterinary Hospital

Keauhou Veterinary Hospital
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Xterra Wetsuits

Xterra Wetsuits
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TriSports.com

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IRONMAN Canada, Whistler B.C.

IRONMAN Canada, Whistler B.C.
CLICK ON THE PICTURE ABOVE to donate now to help send me to Whistler, B.C. and raise awareness for Ankylosing Spondylitis. Hurry!! Time is running out!

Click To Donate to this Cause

My crazy quest for IRONMAN

I am on a mission to raise awareness and money for Ankylosing Spondylitis(A.S.) and arthritis through my competitions and rise to the top as a professional triathlete with A.S.. IRONMAN 2013 here I come. I have been training extremely hard and I won't stop until I get there!!!

"ENDURANCE For Ankylosing Spondylitis"

Monday, November 12, 2012

Lavaman is Approaching Fast!!

...And I am feeling great!!  But getting nervous.  I feel much more confident in my swim than a month ago. I have gotten some coaching on my form from my coach Rick Rubio.

I have been doing some calisthenics, alot of stretching, and alot of cardio and high rep resistance training.

I have biked a good number of hills and I am racing a nice tri bike called a "Transition."  This kind of makes me nervous because I am so used to my road bike. I guess we will just have to see what happens.

I will be at the restaurant during me off time today ato work on getting my bars together for the Lavaman EXPO.

I have informational brochures coming in the mail about Ankylosing Spondylitis and the Spondylitis Association of America, as well as my "Endurance for A.S." Bracelets!!

I also have a hotel room  at the host hotel in order to be more effective in spreading my mission and raising awareness.

I will be speaking on stage at 1:00 p.m. on Saturday November 17th about Ankylosing Spondylitis at the expo.

I am ready to kill this race!!!

READY AIM FIRE!!!

http://www.lavamantriathlon.com

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