...And I am feeling great!! But getting nervous. I feel much more confident in my swim than a month ago. I have gotten some coaching on my form from my coach Rick Rubio.
I have been doing some calisthenics, alot of stretching, and alot of cardio and high rep resistance training.
I have biked a good number of hills and I am racing a nice tri bike called a "Transition." This kind of makes me nervous because I am so used to my road bike. I guess we will just have to see what happens.
I will be at the restaurant during me off time today ato work on getting my bars together for the Lavaman EXPO.
I have informational brochures coming in the mail about Ankylosing Spondylitis and the Spondylitis Association of America, as well as my "Endurance for A.S." Bracelets!!
I also have a hotel room at the host hotel in order to be more effective in spreading my mission and raising awareness.
I will be speaking on stage at 1:00 p.m. on Saturday November 17th about Ankylosing Spondylitis at the expo.
I am ready to kill this race!!!
READY AIM FIRE!!!
My crazy quest for IRONMAN
I am on a mission to raise awareness and money for Ankylosing Spondylitis(A.S.) and arthritis through my competitions and rise to the top as a professional triathlete with A.S.. IRONMAN 2013 here I come. I have been training extremely hard and I won't stop until I get there!!!
"ENDURANCE For Ankylosing Spondylitis"
- ▼ November (7)