Just a short little blurb.
I went into Kona today and re-upped on protein powder and electrolyte mix. I also preshopped for my ingredients for my nutritious bar for Lavaman for the healthy cooking contest. I saw a huge jar of coconut oil for only 17 dollars!! Nuts and berries and coconut oil are a good start!
Today I will train with two sports. Bike to swim to bike. Then I work in the Front of the House at the restaurant tonight. I am super excited to get out there and enjoy the sun!!
Thanks for reading. Stay tuned for more.
My crazy quest for IRONMAN
I am on a mission to raise awareness and money for Ankylosing Spondylitis(A.S.) and arthritis through my competitions and rise to the top as a professional triathlete with A.S.. IRONMAN 2013 here I come. I have been training extremely hard and I won't stop until I get there!!!
"ENDURANCE For Ankylosing Spondylitis"
- ▼ November (7)