Just a short little blurb.
I went into Kona today and re-upped on protein powder and electrolyte mix. I also preshopped for my ingredients for my nutritious bar for Lavaman for the healthy cooking contest. I saw a huge jar of coconut oil for only 17 dollars!! Nuts and berries and coconut oil are a good start!
Today I will train with two sports. Bike to swim to bike. Then I work in the Front of the House at the restaurant tonight. I am super excited to get out there and enjoy the sun!!
Thanks for reading. Stay tuned for more.
-H
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"ENDURANCE for Ankylosing Spondylitis"
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